A Cozy, Sunny Supper
This dish feels like a warm hug from a Greek grandmother. It is bright, cozy, and all made in one pot. I love how the lemon makes everything taste sunny. Doesn’t that sound nice for a busy weeknight?
My grandson calls this “the chicken that tastes like vacation.” I still laugh at that. It is so true. The flavors are simple but they dance together. This matters because good food should make you feel happy and relaxed.
Getting the Chicken Just Right
First, we give our chicken a good spice rub. Use your hands. Feel the oregano and paprika. This is how you make food with love. Cooking is about using all your senses.
Let the chicken get nice and golden in the pan. Do not move it around too much. That gives it a beautiful color. We take it out for a little rest. It will go back in later.
The Heart of the Meal: Lemon Rice
Now we use the same pan. All those little brown bits from the chicken are flavor gold. We cook the garlic and tomatoes for a minute. Oh, the smell is just amazing.
Then we add the spinach. Watch it wilt down like magic. Next, in goes the rice, chickpeas, and a big splash of lemon juice. This matters because eating a colorful plate is good for you. It makes your body strong.
The Special Feta Topping
Do not skip this part. It is the best part. We mix cubed feta with olive oil and lemon. It gets all creamy and tangy. It is like a little cheese salad for the top of your dinner.
*Fun fact*: Feta cheese is traditionally made from sheep’s milk. That gives it its special salty taste. Have you ever tried feta cheese before? What did you think of it?
Bringing It All Together
Now for the fun part. We stir half of that yummy feta right into the rice. Then we place the chicken back on top. Let everything get warm and friendly together in the pan.
Finally, scatter the rest of the feta on top. The fresh oregano makes it look so pretty. I always do a little taste test here. Sometimes it needs another pinch of salt. What is your favorite one-pot meal to make?
Your Turn in the Kitchen
Cooking is not about being perfect. It is about trying. If you do not have chickpeas, use white beans. No spinach? Try kale. Make the recipe your own. That is how new family favorites are born.
This dish is a complete meal all by itself. You get your protein, grains, and veggies in one scoop. Which part of this recipe are you most excited to try? Tell me about your cooking adventures.
Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Boneless skinless chicken thighs | 1.5 lbs | |
| Dried oregano | 2 tsp + 1/4 tsp | Divided (1 tsp for chicken, 1 tsp for rice, 1/4 tsp for feta) |
| Paprika | 1 tsp | |
| Salt | 1/2 tsp + 1/4 tsp | Divided (1/4 tsp for chicken, 1/4 tsp for rice, plus more to taste) |
| Red pepper flakes | 1/4 tsp | |
| Olive oil | 2 tbsp + 1 tbsp + 1 tbsp | Divided (2 tbsp for chicken, 1 tbsp for rice, 1 tbsp extra virgin for feta) |
| Grape tomatoes | 8 oz | Halved, divided |
| Garlic | 5 cloves | Minced |
| Fresh spinach | 5 oz | Chopped |
| Lemon juice | 3 tbsp + 1 tbsp | Freshly squeezed, divided (3 tbsp for rice, 1 tbsp for feta) |
| Cooked jasmine rice | 2 cups | Pre-cooked |
| Chickpeas | 1 (15 oz) can | Drained |
| Feta cheese | 6 oz | Cubed |
| Fresh oregano | 2 tbsp | Chopped (optional, for garnish) |
| Black pepper | To taste |

My Sunny Greek Chicken Supper
This dish always reminds me of my friend Sophia. She taught me this recipe on a bright summer day. Her kitchen smelled like lemon and herbs. I still laugh at that memory. It feels like sunshine in a pan. And you only need one pot to make it. Isn’t that wonderful?
Step 1: Prepare the Chicken
Let’s get our chicken ready first. The spices make it so golden and nice. Rub the chicken with oregano, paprika, salt, and red pepper. Warm up some olive oil in your big skillet. Gently place the chicken in the pan. Let it cook without moving it for five minutes per side. (A hard-learned tip: Don’t peek! Let it get a nice, crispy skin.) When it’s golden and cooked, move it to a plate.
Step 2: Make the Lemony Rice
Now for the lemony rice. This part is so easy and smells amazing. In that same pan, cook half the tomatoes with garlic and oregano. It only takes a minute or two. Then, add the chopped spinach. Watch it wilt down like magic. Stir in your cooked rice, chickpeas, and lemon juice. Add the rest of the fresh tomatoes last. Give it all a gentle stir until it’s warm.
Step 3: The Special Feta Topping
Time for the special feta cheese topping. It’s the best part, I think. In a small bowl, mix the feta cubes with olive oil and lemon juice. Add a sprinkle of dried oregano too. Toss it all together gently. This makes the feta so creamy and tasty. Do you have a favorite cheese? Share below!
Step 4: Bring It All Together
Let’s bring our supper together. This is when it all becomes one happy meal. Mix half of that yummy feta right into the rice. Slice your cooked chicken and tuck it back into the skillet. Warm everything through for a minute. Then, scatter the rest of the feta on top. A final taste will tell you if it needs a little more salt or pepper.
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
| Yield | 4 servings |
| Category | Dinner |
Let’s Mix It Up!
This recipe is like a good friend. It’s always happy to try something new. You can change it to fit your mood. Here are a few fun ideas I like to play with.
- Veggie Lover’s Dream Skip the chicken. Add extra chickpeas and some chopped zucchini. It’s just as filling and delicious.
- Spicy Sunshine Add a big pinch of red pepper flakes to the rice. It gives it a lovely little kick. Perfect for a chilly evening.
- Spring Garden Use fresh peas and asparagus instead of spinach. It tastes like a brand new season in your bowl.
Which one would you try first? Comment below!
Your Supper Table
This meal is wonderful all on its own. But a few little extras can make it feel special. I love serving it with warm, crusty bread. It’s perfect for scooping up every last bit of lemony rice. A simple salad of cucumber and red onion is nice too. It adds a cool, crunchy bite.
For a drink, a glass of crisp white wine pairs beautifully. For the kids, or for me on most nights, I love fizzy lemon water. I just squeeze a fresh lemon into some sparkling water. It feels so fancy. Which would you choose tonight?

Keeping Your Greek Chicken & Lemon Rice Fresh
Let’s talk about storing this lovely meal. It keeps well in the fridge for three days. Just use a sealed container.
You can also freeze it for a busy night. I pack single portions in freezer bags. I remember my first time freezing it. I was so happy to have a ready-made lunch later.
Reheat it gently in a pan with a splash of water. This keeps the rice from drying out. Batch cooking like this saves you time and stress. It means a good meal is always close by.
Have you ever tried storing it this way? Share below!
Simple Fixes for Common Cooking Hiccups
Sometimes the chicken sticks to the pan. Make sure your oil is hot before adding it. I once flipped it too early. It tore and looked a bit sad.
If your rice seems dry, stir in a little broth or water. This brings back its lovely texture. Getting the heat right builds your cooking confidence. It turns a worry into a win.
Is the dish not tangy enough for you? Just add a squeeze of fresh lemon at the end. This brightens all the flavors perfectly. Understanding these small tweaks makes your food taste just how you like it.
Which of these problems have you run into before?
Your Quick Questions, Answered
Q: Is this recipe gluten-free? A: Yes, it is naturally gluten-free. Just check your spice labels to be sure.
Q: Can I make it ahead? A: Absolutely. You can prepare the entire dish a day before. Reheat it gently before serving.
Q: What if I don’t have chicken thighs? A: Chicken breasts will work just fine. Just watch the cooking time as they can dry out.
Q: Can I double the recipe? A: Of course. Use your biggest skillet so everything fits comfortably.
Q: Is the fresh oregano optional? A: Yes, but it adds a wonderful fresh flavor. Dried oregano works well too.
Fun fact: Chickpeas are also called garbanzo beans. They are the same tasty little bean!
Which tip will you try first?
A Note From My Kitchen to Yours
I hope you love making this meal. It always makes my kitchen smell wonderful. Cooking is about sharing and creating joy.
I would be so thrilled to see your creation. It makes my day to see your versions. Sharing food connects us all.
Have you tried this recipe? Tag us on Pinterest!
Happy cooking!
—Olivia Hartwell.

Greek Chicken and Lemon Rice One Pot Meal
Description
A vibrant and flavorful one-pot meal featuring perfectly seasoned chicken thighs and zesty lemon rice with spinach, chickpeas, and a fresh feta topping.
Ingredients
Instructions
- Coat chicken thighs with oregano, paprika, salt, and red pepper flakes.
- In a large, high-sided skillet, warm 2 tablespoons of olive oil over a medium heat. Place the chicken in the skillet and let it cook for 5 minutes on each side without moving it, regulating the heat if necessary.
- Once the chicken is golden brown and has reached an internal temperature of 165°F (74°C), transfer it to a plate and set aside.
- Using the same skillet, cook half of the tomatoes with the garlic, oregano, salt, and a bit of olive oil for roughly 2 minutes.
- Mix in the chopped spinach and continue to cook until it has wilted.
- Add the pre-cooked jasmine rice and the drained chickpeas. Pour in the lemon juice and the remaining fresh, uncooked tomatoes. Gently stir everything together until heated through.
- In a separate small bowl, combine the cubed feta cheese with olive oil, lemon juice, dried oregano, and fresh oregano if using. Toss gently to coat.
- Mix half of the prepared feta topping into the lemon rice.
- Slice the cooked chicken and place it back into the skillet with the rice. Warm everything together.
- Scatter the rest of the feta mixture over the top and finish with a garnish of fresh oregano. Do a final taste test and add salt or black pepper as desired.
Notes
- Ensure the chicken reaches an internal temperature of 165°F for safety. For a creamier texture, let the finished dish rest for 5 minutes before serving.






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